Apply
Start with an audit
Before you join, we look at where you're at. Message me on WhatsApp and I'll ask you a few questions about your training and how you eat. Then I'll tell you straight what I'd change and whether coaching makes sense for you.
Month to month. No lock-in, cancel any time.
What we look at
Training
Your current program, how often you train and how you're progressing.
Nutrition
What a normal day of eating looks like, and whether you're eating enough.
Recovery
Sleep, stress and how your schedule is affecting both.
Your goal
What you actually want, and whether coaching is the right way to get there.
Prefer a call?
Pick a time that suits you.